Simply Fit Board
The Simply Fit Board is a balance board with a twist; This super easy-to-use exercise board improves balance while strengthening your core, back, ankles and legs. The Simply Fit Board is the lightweight and easy-to-use workout board, that engages your core and helps tone your abs and legs. . . In just minutes per day; Its unique design that makes it easy to get in an efficient workout almost anywhere. Simple, fun, lightweight, portable workout board suitable for all fitness levels. Simply place the board on a smooth, firm surface and stand on the board to engage your core, legs, and back while doing basic twists, weight training, knocking out squats and planks, and more. Comes with workout DVD and user guide to maximise the user experience and give you the most from your simply fit board. The twisting motion is a fantastic low impact exercise that effectively works every muscle of your core at the same time. You can add small hand weights to exercise your arms while you twist. The simp...